This calculator estimates the calories burned during an upright stationary bike workout based on the standard Metabolic Equivalent (MET) method. To get your results, simply enter your weight, the duration of your exercise in minutes, and the intensity level you maintained during your ride.
🚴 Upright Stationary Bike Calculator
You burned approximately:
0
Calories (kcal)
Estimates based on the MET method for general upright stationary cycling. Individual results may vary.